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Strengths Where You Least Expect Them: In Anxiety
- Liz Healey, Psychotherapist
- Aug 5, 2017
- 1 min read
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See Allhttps://www.additudemag.com/adhd-success-secrets-struggle/ #adhd #mentalhealth #impostersyndrome #facades #selfesteem #anxiety...
I also teach my clients the "CAT" Scale (or Catastrophic Scale) as part of CBT and have gotten an enormous amount of positive feedback...